Author Archives: Staci Brooks

By: Alexandra Engler (mindbodygreen.com Healthy, summer, and travel can be things that often feel at odds with one another. That doesn’t need to be the case—and, in fact, making your summer travel plans align with your day-to-day wellness standards is easier than you might think. In our new series, we’re exploring everything that’s unhealthy about exploring, …

Continue reading “Fitting In A Workout While On-The-Go: Every Excuse, Solved”

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

For those of you getting to know me… I have been a Personal Trainer since 2008. I had been to the gym many times before, but never had results like I did with a trainer. It intrigued me & also made me feel like I finally made a major accomplishment, which I was not succeeding at on …

Continue reading “About Me”